Stressed? Why not dance?? Throw on your favourite music and the livingroom is your dance floor. There is nothing like moving to music to stimulate your senses and reduce your stress. Join a dance class, or gather a group of friends for an evening of dancing. You will always feel refreshed and energized!
Sharron dancing with former students, now adults!!
Stressed? Why not dance?? Throw on your favourite music and the livingroom is your dance floor. There is nothing like moving to music to stimulate your senses and reduce your stress. Join a dance class, or gather a group of friends for an evening of dancing. You will always feel refreshed and energized!