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Heather Abbott · Mar 10, 2025 6:54 PM IN Health & wellness

Collingwood ladies, are you struggling with weight management during perimenopause? I understand how challenging this stage can be, and the first step is understanding why weight can be hard to manage during this phase of life. So here is a very simplified version of what’s happening in your body, keeping in mind that every body is unique. 1. Hormonal Shifts: As ovarian hormone production declines, fat redistributes itself to the abdomen and

heather-abbott.com

Health & wellness

Marianne Lepa · Mar 10, 2025 5:31 PM IN Gardening

It's time to start seeds for this summer's garden. I plant mostly vegetables, but I like cut flowers too. If you haven't bought seeds yet, here is my go to list for Canadian seed companies. A comprehensive list of seed companies in Canada can be found at the attached link. It appears I can only post one link at a time The links below are to my favorite seed companies, so you can copy and paste the links if you wish. Hawthorn Farms

Heather Abbott · Mar 7, 2025 9:37 PM IN Health & wellness

"Hello Collingwood! I'm Heather Abbott, a Certified Holistic Nutritionist specializing in perimenopause care, and I'm thrilled to be here on Spaces! I'm passionate about building a supportive community where women can connect, learn, and thrive during this important life stage. Let's navigate perimenopause and menopause together. Looking forward to connecting with you all!"

heather-abbott.com

Health & wellness

Alexa Ford · Mar 6, 2025 7:03 PM IN Baking

A little bit late, but had to share this football cake that I made for Super Bowl. Such a daunting task, or so I thought, but it was such a fun experience and I can't wait to try again next year!

Alexa Ford · Mar 6, 2025 4:26 PM IN Health & wellness

A sneaky little trick I have been using in my hair since I bleached my hair and practically killed it 😬 I have always had thick hair, but after going blonde and back to brunette my hair was struggling!!! I used rosemary water in my hair every night for 6 months and now I use it once a week to keep those benefits coming! It is super simple to make and can last in the fridge for at least a month!

Health & wellness

Alexa Ford · Mar 6, 2025 3:46 PM IN Fitness

In honour of international women's day, go and check out this women owned all-in-one wellness space! Where Movement, Community, and Wellness Unite. I have been getting into pilates a lot recently, so this studio looks like a great time to me!

www.tryeverlove.com

Alexa Ford · Mar 6, 2025 3:34 PM IN Things to do

Celebrate international women's day with this ceramics, candlelight and cheese event!

Mar 7, 2025 5:30 PM

www.eventbrite.com

Neil Berg · Mar 4, 2025 10:51 PM IN Food and drink

Ok, so I'm not known for my photographic skills but still..... This is Angies Place. Jerk Chicken with BBQ sauce and rice and peas. Both are amazing! The take out portion is about 3 or 4 times the size pictured. An amazing value. Though technically not Collingwood (Stayner) I hope we can all agree that the Collingwood food scene has to include amazing restaurants in our surrounding towns.

Neil Berg · Feb 28, 2025 6:23 PM IN Food and drink

My wife and I had the pleasure of having dinner at the newest addition to the Collingwood restaurant scene the Georgian Bay Surf Club. Great vibes, friendly service, inventive cocktails and most importantly delicious food! Highly recommend!

Bone marrow

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